Quick & Easy
epub |eng | | Author:Maki Watanabe

Stir-Fried Noodles with Water Spinach & Fish Sauce This dish is simply flavored with sake and fish sauce. Add spiciness with red chili pepper and sourness with lime juice. Serves ...
( Category: Korean March 11,2020 )
epub |eng | 2017-04-10 | Author:Alice Liveing

FOAM-ROLLING Foam-rolling is something I do before my training to aid recovery, improve blood flow and help with the breaking down of muscle fascia in order to improve mobility and ...
( Category: Weight Loss March 11,2020 )
epub |eng | 2015-06-01 | Author:Jo Pratt

For the wild rice: 1 tbsp olive oil 1 onion, chopped 2 garlic cloves, crushed 1 bay leaf 250g/9oz/1¼ cups mixed wild and basmati rice 500ml/17fl oz/2 cups vegetable or ...
( Category: Green Housecleaning March 11,2020 )
epub |eng | 2020-03-02 | Author:Anderson, Michelle & De Santis RD MPH, Andy [Anderson, Michelle]

PER SERVING: Calories: 407; Total fat: 6g; Saturated fat: 1g; Cholesterol: 0mg; Sodium: 282mg; Total carbs: 74g; Fiber: 17g; Sugar: 14g; Protein: 15g Spaghetti Squash Skillet PREP TIME: 15 MINUTES ...
( Category: Cooking for One or Two March 11,2020 )
epub |eng | 2017-03-15 | Author:Claire Thomson [Thomson, Claire]

Moussaka with a Yogurt Top __________________ Yogurt lightens this dish considerably. Stabilised with the eggs and cornflour, the yogurt bakes into a wonderful, clean-tasting topping to complement the meaty rich ...
( Category: Cooking for One or Two March 10,2020 )
epub |eng | 2019-10-14 | Author:Linda Kurniadi [Kurniadi, Linda]

VEGETARIAN QUINOA BIBIMBAP GLUTEN-FREE, VEGAN PREP TIME: 15 MINUTES / COOK TIME: 25 MINUTES I love vegetables, but some days I just don’t want another salad for dinner. This flavorful ...
( Category: Slow Cookers March 10,2020 )
azw3 |eng | 2019-05-06 | Author:Homolka, Gina & Jones, Heather K. [Homolka, Gina]

PER SERVING: 1 loaf • CALORIES 279 • FAT 11.5 g • SATURATED FAT 3 g • CHOLESTEROL 130 mg • CARBOHYDRATE 18 g • FIBER 3 g • PROTEIN ...
( Category: Green Housecleaning March 10,2020 )
epub |eng | 2018-07-10 | Author:Lois Dewitt

In Praise of Marinades A marinade of only fifteen minutes will enhance the flavor of most meat, and a longer marinating time, of course, produces more depth of flavor. Large ...
( Category: Green Housecleaning March 10,2020 )
epub |eng | 2019-04-22 | Author:Sara Lynn Cauchon

simple swaps Skip the roast beef to make this quesadilla vegetarian. Wheat-Free Dairy-Free Pescatarian Mediterranean Tuna Salad This light, fresh, and flavorful take on tuna salad is sure to become ...
( Category: Greek March 10,2020 )
epub |eng | 2019-03-09 | Author:Anita Bean

HARISSA ROASTED AUBERGINE WITH TABBOULEH Aubergine halves are roasted with harissa, a traditional North African chilli and herb paste, and served on a bed of tabbouleh, a healthy Lebanese salad ...
( Category: High Protein March 10,2020 )
epub |eng | 2019-04-21 | Author:Sesame Workshop, Susan McQuillan

( Category: Quick & Easy March 10,2020 )
epub |eng | 2004-03-09 | Author:Nancie McDermott

INTRODUCTION TO RICE & NOODLES Rice is the key to the magnificent cuisine of Thailand. The myriad ingredients, captivating aromas, and intense flavors that make Thai food unique evolved from ...
( Category: Thai March 10,2020 )
epub |eng | 2019-05-05 | Author:Connor Thompson [Thompson, Connor]

Ketones, ketosis, and the keto diet are all safe; and they may only cause minimal side effects when properly followed or achieved. If you start the keto diet and you ...
( Category: Reproductive Medicine & Technology March 10,2020 )
epub |eng | | Author:Kristine Kidd

mole-style chili with black beans and andouille This rich-tasting chili is inspired by Mexican mole. Spicy andouille sausage is a clever replacement for beef. Serve with cornbread and jicama slices ...
( Category: Gluten Free March 9,2020 )